Mental health app

YLYT

This app has all of the tools you need to reprogram self-sabotaging habits through: Heart talk—a place to be mindful of how you are feeling, what you are telling yourself, and a reminder that you have the power to change. Affirmations—a place to record those dreams and desires your heart tells you is the right path. Review them several times a day! Barrier Busters—a great place to work through limiting belief, relationship, and overloaded barriers

Key Features

• Heart talk: A space for users to reflect on their thoughts, feelings, and behaviors, and to identify any self-sabotaging patterns.
• Affirmations: A tool for users to record and review positive affirmations that support their goals and aspirations.
• Barrier busters: A resource for users to identify and overcome limiting beliefs, relationships, and other obstacles that may be holding them back.
• Meditations: A collection of guided meditations designed to promote positive thinking, success, health, and well-being.
• Journal: A feature for users to document their progress, set goals, and track their successes and challenges.
• Health: A fitness tracker to help users maintain a healthy lifestyle, which can support their overall well-being and help them achieve their goals.